In writing my course, Empowered Empath: 21 Days to Emotional Freedom, I’ve decide to construct it as a book, so that others may experience the magical effects of this course independently, without having to commit to taking my course.
This is an excerpt from the Introduction:
The first step in cultivating a peaceful and empowered life is to embrace your spiritual self. You are a spiritual being having a human experience. The late Wayne Dyer said, “Begin to see yourself as a soul with a body rather than a body with a soul.”
The words “spirit” and “soul” are interchangeable in my vocabulary. Your spirit is your life force, whose energetic imprint is entirely unique to you and you alone. Just as your fingerprint is one of a kind, so is your spirit. Your body is a miraculous vehicle through which you get stuff done and experience life on this planet in this particular human incarnation. It temporarily houses your brilliant spirit that is part and parcel of Source Energy, Divine Intelligence, God… use whatever term works best for you.
What is the essence of your spirit? Energy. Everything is energy. Every unit of energy contains information that can be read, felt or sensed by people whose empathic abilities have not been shut down. I believe we are all equipped with empathy at birth, some more than others, much like athletic, artistic or musical tendencies, and it can most definitely be cultivated and nurtured or stymied and eradicated.
Since we are constantly swimming in an energetic field fraught with our own energy, the energy of other people, places and things, we become unaware, much like a fish that is always swimming in water and not realizing he’s wet. This is liberating news.
As you can imagine, in my practice I get so many questions about soul mates. I have helped hundreds of people come to a softer understanding about what soul mates really are, so they can find peace and solace in their relationships.
My definition of soul mate is simple: A soul mate is a person of significance who comes into our lives to teach us about love.
We have many soul mates and they are not confined to romantic relationships. Soul mates consist of mothers, fathers, teachers, relatives, friends and lovers. They include anyone who has made an impact or impression on our hearts or in our minds. They are the ones who stick.
When we pray, we are in a mindful and proactive mode of creation. This is the miracle and the power of prayer. It is US activating our ability to receive the benevolence of the ever-giving Universe. It is us simply focusing and controlling our thoughts to achieve an outcome, while the Universe responds.
We are always creating our experiences by our thoughts and feelings. Most of the time, we are creating by default – allowing our fears and subconscious thoughts to run the show.
Praying allows us to be conscious of our thoughts. Praying helps us be telepathically mindful. Practice mindfulness and pray often to create a reality you love!
What are your thoughts about prayer? Do you pray? I’d love to hear your experiences with prayer! Please leave your comments below.
I love my work! I was recently honored to marry this wonderful couple, who began as clients of mine just a few years ago. When I stop and take note of my professional journey, I can’t help but feel like a fairy godmother who gets to roam around and share in the blessings, love and transformations of people near and far.
I am humbled, grateful and so honored to have married Chris and Raquel in gorgeous Laguna Beach. I look forward to watching the magic unfold in their beautifully blessed marriage.
Most of us think we know what we want. But do we really? If you think about it, there is so much available to us that we haven’t even considered – things that exists beyond our awareness, so how do we know if we want them or not?
Take the story of Goldilocks and the Three Bears. Lost, hungry and tired, Goldilocks came upon a cabin in the woods. Seeking shelter and sustenance, she let herself in and spied three bowls of porridge sitting on a dining table. Famished, she began eating from one bowl and quickly discovered the porridge was way too hot. That didn’t stop her from trying to quench her hunger. She simply ate from the next bowl and found the porridge to be too cold. Determined, she tried the last bowl of porridge, and to her delight, it was just right, so she gobbled it up and her hunger was finally satisfied.
How would Goldilocks have known that the third bowl of porridge was perfect for her if she didn’t experience the first two? She wouldn’t have.
The man who started it all for me! Alone, pregnant and 17, I read Unlimited Power and Awaken the Giant Within. This was the most transformative time in my life and catapulted me to who I am today. More about my story later…
Meet the man who saved my life and discover why people like me adore, revere and respect, the one and only, Tony Robbins.
Catch this brilliant and moving documentary on Netflix.
PS. Happy 32nd birthday to my brilliant and beautiful daughter!
In my line of work, directing the mind is paramount. It is part of my daily routine and has been since I was a child. I love spending time in my head… imagining, daydreaming, pretending. As I became an adult, it took on another name, “meditation.”
“Imagination is more important than knowledge. Knowledge is limited. Imagination encircles the world.” – Albert Einsten
I’m all about quieting the mind, so we can hear the sound of our own spirit and the guidance that is available to us. I’ve been meditating my entire life, but I do it a little bit differently than the mainstream Eastern way.
You are a spiritual being having a human experience. What exactly does that mean? It means that you were born bipolar. Yes, you are bipolar by nature, meaning you are characterized by two opposing natures. This isn’t necessarily a negative thing. However, it is the root of many your problems. Let me explain…
Your life force or what I refer to as “spirit” is eternal. It never dies. Its nature is to express and expand itself into its most authentic version. It is your essence that is always connected to source energy, divine intelligence or God. This universal perfection goes by many names and every culture around the globe recognizes it.
This source energy is infinite wisdom. You possess it and can access it whenever you want. In fact, you are immersed in it – swimming in it, much like a fish swimming in a bowl of water and not realizing he’s wet. Infinite intelligence is everywhere. It is simply a thought away.
“Begin to see yourself as a soul with a body rather than a body with a soul.” – Wayne Dyer