Kickoff Date: Monday, March 21 (Spring Equinox)
Time: 7:00 – 8:00 PM PST
Place: Google Hangouts – Anywhere in the world!
Cost: Donation – You decide.
Cleanses and detoxes have become quite popular these days. Whether you are doing a juice cleanse, the master cleanse or a mono-diet cleanse, these can be great ways to rid the body of unwanted toxins and give the digestive system a much needed break. With all of the chemicals and pollutants we deal with in our modern society, a semi-annual physical cleanse is quite vital for sustaining good health.
Wait a minute. We forgot something!
However, good health is far from a physical concept. The mind, body, spirit connection is absolutely a tangible one. As we experience this world, day by day, we are not only accumulating physical toxins, but we pick up and store mental and emotional toxins as well. We began doing this at a very young age through our cultural, familial and religious upbringings. The concept of mental toxins may not be as popular of a subject, but I guarantee you that it is more detrimental to one’s overall health than most physical toxins.
In fact, 98% of all diseases stem from a mental/emotional origin.
These mental toxins may manifest in the form of stress, anxiety, anger, criticism, judgment, jealousy, sadness, depression, insecurity… The list goes on. Some of these psychic toxins are in our awareness while others may be stored so deep, we do not even realize they are present – all the while wreaking havoc on our bodies and affecting the quality of our lives. Either way, these toxic thoughts and emotions are barriers to good health and well-being. They need to be processed and released just as physical toxins do. Without a healthy mind and spirit, a healthy body is of little use.