Archive of ‘Chakras’ category

Third Eye Chakra: I see

third eye chakra

Third Eye Chakra – Ajna – Sixth Chakra

The Third Eye Chakra transcends space, time and the five physical senses. It provides us with insight, revelation and access to Truth. It is located in the brain, at the brow, above the base of the nose.

The gift of this chakra is seeing – both inner and outer worlds. Our Third Eye chakra is the seat of our imagination, intuition and claircognizance, or “clear knowing.” The energy of this chakra allows us to experience clarity of thought, a certain knowingness, as well as gifts of spiritual contemplation, mindfulness and self-reflection.

Through the gift of seeing, we can read the energy of people, places and things and gather psychic information about them. Words can be deceiving, but energy never lies and it is always telling of itself.

The energy of Ajna allows us to access our inner guidance that comes from the depths of our being. It allows us to cut through illusion and to access deeper truths – to see beyond the mind, the visible and words.

The way of the third eye is seeing everything as it is from a point of witness or observer, or from simply being mindful – moment by moment. It means examining self-limiting ideas and developing wisdom that comes from a perspective that transcends the duality of good or bad, black or white.

It means seeing and helping others to see the deeper meanings of the situations in their lives. A developed Third Eye allows the empath to become a powerful healer, as they become versed in the power of observation, more so than emotional reaction.

People with heightened Third Eye chakras are natural manifestors. They strengthen this chakra through meditation, contemplation and visualization. The imagination is the incubator for all things manifested. Dreams and desires first have to be seen in the mind’s eye before coming into physical form.

The sixth chakra is holistic in nature. When this chakra is fully activated, both hemispheres of the brain function in synchrony. The right hemisphere’s creativity and abstract thinking is integrated and balanced with left hemisphere’s logical and analytical thinking.

The Third Eye is not only the seat of wisdom, but also a seat of conscience. This is where you not only see what is going on, but you also know what it means. This is where you receive psychic hits, clarity, a-ha insights.

When your third eye is open, you not only see, but you also understand. This makes for living a more graceful life – full of comfort, clarity and much less fear.

third eye chakraThird Eye Chakra at a glance:

  • Sanskrit name: Ajna
  • Element: Light
  • Color: Indigo
  • Shape: Five pointed star
  • Petals of the lotus: Two
  • Seed sound: Aum (Om)
  • Vowel sound: Mmmm
  • Rights: To see
  • Endocrine gland: Pineal gland
  • Physical association: Eyes, base of skull, brow
  • Psychological function: Intuition, imagination
  • Identity: Archetypal identity
  • Developmental stage: Adolescence
  • Challenge: Illusion
  • Plane: Plane of austerity, home of the blessed
  • Planets: Saturn, moon
  • Tarot: Swords

Third Eye Chakra Affirmations

I am in touch with my inner guidance.
I listen to my deepest wisdom.
I nurture and use my memory daily.
I seek to understand and to learn from my life experiences.
I am wise, intuitive, and connected with my inner guide.
I trust my intuition and move accordingly.
I activate and use my imagination daily.
I forgive the past and learn what was there for me to learn.
I love and accept myself.
I know that all is well in my world.
I am connected with the wisdom of the universe.
I am open to inspiration and bliss.
My life moves effortlessly.
I am at peace.

Essential Oils for the Third Eye Chakra

  • Angelica Root
  • Clary Sage
  • Cypress
  • Elemi
  • Frankincense
  • Juniper
  • Marjoram
  • Patchouli
  • Rosemary
  • Sandalwood
  • Vetiver

Exercises to open and strengthen the Third Eye Chakra

  • Meditation
  • Prayer
  • Visualization
  • Daydreaming
  • Contemplation
  • People Watching
  • Observing your surroundings

Foods for a healthy Third Eye Chakra

  • Cacao: dark chocolate helps with mental clarity and causes  the body to release serotonin (the feel good hormone). The flavonoids in cacao have been shown to improve blood flow to the brain and the magnesium in cacao helps to relieve stress and promotes relaxation.
  • Purple foods: grapes, blackberries, blueberries, eggplants, purple kale, purple cabbage and purple sweet potatoes.
  • Omega 3-rich foods: salmon, sardines, walnuts, flaxseeds and chia seeds all contain high levels of Omega 3’s which are perfect for boosting brain power and balancing the third-eye chakra.

Throat Chakra: I express my truth

Throat Chakra – Visuddha – Fifth Chakra

The throat chakra is the fifth chakra and it is the first of the higher or spiritual chakras. This chakra is located in the region of neck and shoulders and its color is blue.

The gift of this chakra is accepting your originality, expressing your authentic voice and speaking your truth with grace and creativity. As you practice personal expression, a knowing that there is only one you – a unique expression of Divine Intelligence – happens.

All of the chakras work in tandem, but the throat and solar plexus chakras work especially closely. As you feel strong and confident in your identity, your throat chakra expresses clarity. Conversely, if you feel disempowered, weak or stifled in your identity, your throat chakra will shut down. If your solar plexus is over-stimulated and the ego is running the show, your words can become loud, aggressive and judgmental.

You can always tell how your solar plexus is doing by the words that come out of your mouth and their tone – and vice versa.


Heart Chakra: I love

Heart Chakra – Anahata – Fourth Chakra

The heart chakra – the wellspring of love, warmth, compassion, and joy is located in the center of the chest at the heart level.

Anahata moves love through your life. It is the seat of your soul.

It is the center of your deep bonds with other beings, your sense of caring and compassion, your feelings of self-love, altruism, generosity, kindness, and respect.

Anahata is an integrating and unifying chakra. It is your healing center. Most spiritual traditions recognize love as the ultimate healing force and the highest vibration existing in this dimension. The heart chakra is the bridge between the upper and lower chakras – the unifier of our humanity and our divinity.

The energy of the heart chakra allows us to recognize that we are part of something larger- that we are interconnected within an intricate web of relationships extending through life and the universe. In many circles, it is thought that the heart chakra is the central intelligence of the body, as opposed to the brain. It is where we first receive impulses, information and guidance.


Solar Plexus Chakra: I am

solar-plexusSolar Plexus – Manipura – Third Chakra

The Solar Plexus Chakra, located between the navel and solar plexus, is the core of your personality, identity and ego. It is the energy center of your willpower. While the Sacral chakra seeks pleasure and enjoyment, the Solar Plexus chakra is all about the perception of who you are. It is the “I am” of chakras.

The gift of this chakra is sensing your personal power, being confident, responsible, and reliable. The energy of this chakra allows you to transform inertia into action and movement. It allows you to meet challenges and move forward in your life.

The main challenge for the third chakra is to use personal power in a balanced manner. This means consciously harnessing the energy of the solar plexus chakra and using the energy in a proactive and fair manner, rather then reactive, self-centered or inactive.

People with excessive third chakra energy are reactive to life circumstances, have emotional outbursts, are arrogant and are often stressed out. They are typically poor listeners, fast talkers and always put their agenda or needs first. They also tend to take matters personally, as their egos are in overdrive. They confuse busyness with self-importance.


Sacral Chakra: The seat of pleasure and passion


Sacral Chakra – Svadhisthana – 2nd Chakra

The Sacral Chakra is your passion and pleasure center and it is located in the pelvic area. While the Root Chakra is satisfied with survival, the Sacral Chakra seeks pleasure and enjoyment.

The Sacral Chakra is the seat of emotion. The gift of this chakra is experiencing our lives through feelings and sensations. The second chakra is the center of feeling, emotion, pleasure, sensuality, intimacy, and connection.

The energy of this chakra allows you to let go, to move, and to feel change and transformation occurring within your body. It allows you to experience this moment as it is, in its own fullness.

The main challenge for the second chakra is the conditioning of our society. We live in a society where feelings are not valued, where passion, and emotional reactions are being frowned upon. We are being taught not to lose control. As a result, we get disconnected from our bodies, our feelings.

As if this was not enough, we also experience the wounds of our collective cultural struggles over many sexual issues of our society. On one hand sexuality is magnified and glorified, and on the other hand it is rejected. This results in either blocked or excessive second chakra issues, such as addiction or co-dependency.


Root Chakra: The foundation for physical life

root-chakraRoot Chakra – Muladhara – 1st Chakra – Base Chakra

The Root Chakra is the first chakra and is located at the base of the spine. It is the root of your being and establishes the deepest connections with your physical body, your environment and with the Earth.

Muladhara is the most instinctual of all chakras – it is your survival center. Your fight and flight response is initiated from this chakra. This is your primal, animal nature.

The energy of Muladhara allows us to harness courage, resourcefulness and the will to live during trying times. It connects us with spiritual energies of our ancestors, their challenges and their triumphs. Since the Base Chakra carries our ancestral memories, basically everyone experiences challenges or blockages within it.

War, famine, natural disasters, and any events that threaten our basic survival, are all recorded within energies of the first chakra. These memories are imprinted in the subtle body and are passed down from generation to generation creating unconscious generational patterns.


Spiritual Stimulus Package

energy-flowsFeeling stuck or at a crossroads in your life? Congratulations! You are on the brink of a major spiritual breakthrough and exciting life changes. These feelings of pain, discontent and confusion are signs – internal nudges from spirit to help you clarify your vision and get you on track to a life of your choosing and one that is in alignment with your higher self.

The fastest and most sustainable way to get yourself unstuck and feeling better is to energetically align your mind, body, spirit and home with your new and improved vision for your life.

How do you achieve all this you ask? With my latest Psychic Living offering – my Spiritual Stimulus Package. It will help you clear the cobwebs, alleviate the pain, clarify a new vision and create the nurturing space for you and your vision to take root and grow.

Spiritual Stimulus Package includes:

  • 1 Psychic Reading
  • 1 Energy Healing
  • 1 Feng Shui Consultation
  • 1 Chakra Clearing guided meditation MP3 for frequent use
  • 1 DIY House Blessing kit

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*Individually, these service would cost $555. I’m offering this package deal for $444 – a savings of $111. For maximum effect, all services need to be implemented within one month’s time (maximum).

My Spiritual Stimulus Package was born out of my frustration with helping people gain clarity, insight and inspiration with a psychic reading only to send them home to a place that holds the old energetic patterns of their past. I wanted to give my clients something more sustainable that creates long lasting change and more bang for their buck.

If my Spiritual Stimulus Package resonates with you, call me to make your Psychic Reading appointment at 562-612-1497 or email me at Once your appointment is scheduled, you are welcome to make your payment online or in person.

*Numbers emit energy too! 555 represents massive change, 444 reminds you that angels are everywhere and 111 tells you to “make a wish” because the universe is responding to your desires!

The 7 Chakras: An Overview

Psychic development begins with being a clear channel so that light and information can be sent and received easily, without restriction. The 7 Chakras are the energy centers in our body through which energy flows. Blocked energy in our 7 Chakras can often lead to illness, depression, discomfort, disease and psychic blockage or confusion, so it’s important to understand what each Chakra represents and what we can do to keep this energy flowing freely.

Here’s my quick summary of the 7 Chakras:

1. Root Chakra – Represents our foundation and feeling of being grounded.
Location: Base of spine in tailbone area.
Emotional issues: Survival issues such as financial independence, safety, money, and food.
Color: Red

2. Sacral Chakra – Our connection and ability to accept others and new experiences.
Location: Lower abdomen, about 2 inches below the navel and 2 inches in.
Emotional issues: Sense of abundance, well-being, pleasure, creativity, sexuality.
Color: Orange

3. Solar Plexus Chakra – Our ability to be confident and in-control of our lives.
Location: Upper abdomen in the stomach area.
Emotional issues: Self-worth, self-confidence, self-esteem, personal power, ego, will.
Color: Yellow

4. Heart Chakra – Our ability to love and be loved.
Location: Center of chest just above heart.
Emotional issues: Love, joy, inner peace, compassion, transparency, healing.
Color: Green

5. Throat Chakra – Our ability to communicate.
Location: Throat.
Emotional issues: Communication, self-expression of feelings, standing in your truth, speaking up.
Color: Blue

6. Third Eye Chakra – Our ability to see clearly.
Location: Forehead between the eyes. (Also called the Brow Chakra)
Emotional issues: Intuition, imagination, wisdom, psychic ability, visualization, clairvoyance.
Color: Indigo

7. Crown Chakra – The highest Chakra represents our ability to be fully connected spiritually.
Location: The very top of the head.
Emotional issues: Inner and outer beauty, our connection to spirituality, receptivity, pure bliss.
Color: Violet


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