You are a spiritual being having a human experience. What exactly does that mean? It means that you were born bipolar. Yes, you are bipolar by nature, meaning you are characterized by two opposing natures. This isn’t necessarily a negative thing. However, it is the root of many your problems. Let me explain…
Your life force or what I refer to as “spirit” is eternal. It never dies. Its nature is to express and expand itself into its most authentic version. It is your essence that is always connected to source energy, divine intelligence or God. This universal perfection goes by many names and every culture around the globe recognizes it.
This source energy is infinite wisdom. You possess it and can access it whenever you want. In fact, you are immersed in it – swimming in it, much like a fish swimming in a bowl of water and not realizing he’s wet. Infinite intelligence is everywhere. It is simply a thought away.
“Begin to see yourself as a soul with a body rather than a body with a soul.” – Wayne Dyer
One of the basic tenets of living a psychic lifestyle is self-care. In order to receive messages or tune in to Spirit, we have to be clear channels. One way to keep our circuits clear is through the simple action of rest. Yes, rest. For some people, resting is hard work. Unplugging, especially during these electronically enhanced days, can be challenging. It’s apparent that our society has become obsessive about their personal electronic devices. The external world has become much more noisy by our own invitation.
Some of you know, I was raised Catholic. I’m not a practicing Catholic now, but I have to say I’m grateful for being raised with solid spiritual principles and practices. They can be good medicine for our ultimate well-being. That being said, the 4th Commandment is to observe the Sabbath. Now, it doesn’t matter which day (Saturday for Jews, Sunday for Christians, etc.) you observe, so long as you observe one!
What I mean by observing the Sabbath is to unplug from work, chores, phones and other “business” for one full day. It is said that God created the heavens and the earth in 6 days and rested on the 7th. It’s necessary to nurture and honor our spirit and to rest and recharge our batteries – to enjoy life and celebrate the reasons why we work so hard in the first place.
I had to remind myself of this just yesterday. A couple of clients really wanted to see me and I made an exception to work on my day off – until I woke up Sunday morning and knew that I needed to honor my down time. I called them to explain and they were both very gracious about it, so I went about my day reading at the park overlooking the bluff, soaking up sun and fun vibes from the people around me. My day was leisurely, I had no agenda, no schedule and I only used my cell phone for a watch. That’s progress for this former Type A girl!
As a result, I’ve come full circle in my commitment to my down time… to observe a holy day of rest. It is mentally, physically and spiritually necessary for our health, success and well-being. It puts us in an energetic state of allowing and receiving. If you don’t already observe one day a week as your “do nothing” day, please do! It will make a profound difference in your life and the act of doing nothing will yield big rewards.
Much love and lots of blessings during your down-time!
Kickoff Date: Monday, March 21 (Spring Equinox)
Time: 7:00 – 8:00 PM PST
Place: Google Hangouts – Anywhere in the world!
Cost: Donation – You decide.
Cleanses and detoxes have become quite popular these days. Whether you are doing a juice cleanse, the master cleanse or a mono-diet cleanse, these can be great ways to rid the body of unwanted toxins and give the digestive system a much needed break. With all of the chemicals and pollutants we deal with in our modern society, a semi-annual physical cleanse is quite vital for sustaining good health.
Wait a minute. We forgot something!
However, good health is far from a physical concept. The mind, body, spirit connection is absolutely a tangible one. As we experience this world, day by day, we are not only accumulating physical toxins, but we pick up and store mental and emotional toxins as well. We began doing this at a very young age through our cultural, familial and religious upbringings. The concept of mental toxins may not be as popular of a subject, but I guarantee you that it is more detrimental to one’s overall health than most physical toxins.
In fact, 98% of all diseases stem from a mental/emotional origin.
These mental toxins may manifest in the form of stress, anxiety, anger, criticism, judgment, jealousy, sadness, depression, insecurity… The list goes on. Some of these psychic toxins are in our awareness while others may be stored so deep, we do not even realize they are present – all the while wreaking havoc on our bodies and affecting the quality of our lives. Either way, these toxic thoughts and emotions are barriers to good health and well-being. They need to be processed and released just as physical toxins do. Without a healthy mind and spirit, a healthy body is of little use.
Throat Chakra – Visuddha – Fifth Chakra
The throat chakra is the fifth chakra and it is the first of the higher or spiritual chakras. This chakra is located in the region of neck and shoulders and its color is blue.
The gift of this chakra is accepting your originality, expressing your authentic voice and speaking your truth with grace and creativity. As you practice personal expression, a knowing that there is only one you – a unique expression of Divine Intelligence – happens.
All of the chakras work in tandem, but the throat and solar plexus chakras work especially closely. As you feel strong and confident in your identity, your throat chakra expresses clarity. Conversely, if you feel disempowered, weak or stifled in your identity, your throat chakra will shut down. If your solar plexus is over-stimulated and the ego is running the show, your words can become loud, aggressive and judgmental.
You can always tell how your solar plexus is doing by the words that come out of your mouth and their tone – and vice versa.
In writing my course, Empowered Empath: 21 Days to Emotional Freedom, I’ve decide to construct it as a book, so that others may experience the magical effects of this course independently, without having to commit to taking my course.
This is an excerpt from the Introduction:
The first step in cultivating a peaceful and empowered life is to embrace your spiritual self. You are a spiritual being having a human experience. The late Wayne Dyer said, “Begin to see yourself as a soul with a body rather than a body with a soul.”
The words “spirit” and “soul” are interchangeable in my vocabulary. Your spirit is your life force, whose energetic imprint is entirely unique to you and you alone. Just as your fingerprint is one of a kind, so is your spirit. Your body is a miraculous vehicle through which you get stuff done and experience life on this planet in this particular human incarnation. It temporarily houses your brilliant spirit that is part and parcel of Source Energy, Divine Intelligence, God… use whatever term works best for you.
What is the essence of your spirit? Energy. Everything is energy. Every unit of energy contains information that can be read, felt or sensed by people whose empathic abilities have not been shut down. I believe we are all equipped with empathy at birth, some more than others, much like athletic, artistic or musical tendencies, and it can most definitely be cultivated and nurtured or stymied and eradicated.
Since we are constantly swimming in an energetic field fraught with our own energy, the energy of other people, places and things, we become unaware, much like a fish that is always swimming in water and not realizing he’s wet. This is liberating news.
Start Date: Saturday, February 25
Time: 7:00 – 8:30 PM PST
Place: Google Hangouts
Now more than ever, empaths, or highly energetically sensitive people, need to develop their psychic abilities to empower themselves during these tumultuous times.
Are you an empath? Are you highly sensitive to the thoughts, feelings, attitudes and energy of others? Do you sometimes feel emotionally overwhelmed and not sure why? Are you sensitive to artificial light, sound and odors? Do you find yourself isolating, over-eating, drinking or medicating to “shut it down?” Are you a magnet for energy vampires?
If so, you are an empath. You receive psychic (energetic) information through your body. You feel things. Your body is your best receptor for psychic information and guidance. The problem is, in addition to receiving information meant just for you, you are also picking up other people’s energy (OPE). This leads to confusion, overwhelm, fatigue and anxiety.
I know. I am a highly sensitive empath myself. I’ve spent many years developing tools and techniques to manage my empathic nature and to mindfully develop it. I’ve even created a career using my gifts to help heal others.
Heart Chakra – Anahata – Fourth Chakra
The heart chakra – the wellspring of love, warmth, compassion, and joy is located in the center of the chest at the heart level.
Anahata moves love through your life. It is the seat of your soul.
It is the center of your deep bonds with other beings, your sense of caring and compassion, your feelings of self-love, altruism, generosity, kindness, and respect.
Anahata is an integrating and unifying chakra. It is your healing center. Most spiritual traditions recognize love as the ultimate healing force and the highest vibration existing in this dimension. The heart chakra is the bridge between the upper and lower chakras – the unifier of our humanity and our divinity.
The energy of the heart chakra allows us to recognize that we are part of something larger- that we are interconnected within an intricate web of relationships extending through life and the universe. In many circles, it is thought that the heart chakra is the central intelligence of the body, as opposed to the brain. It is where we first receive impulses, information and guidance.
If you are questioning what the difference is between getting a phone psychic reading with me or a psychic reading in person, honesty, the only difference is that we don’t get to see each other face to face. When it comes to how my psychic ability works, there is no time or space for spirit. Time and space are man-made constraints. And since we are spiritual beings having a human experience, we can easily lift those limitations. You could be sitting right across from me in Long Beach, California or half way across the world in Copenhagen, Denmark and my psychic abilities will still work the same way.
Time and space ain’t no thing
What exactly does “no time or space for spirit” mean? It means that when I look at you psychically, I am not reading your body language, facial expressions or anything else where I need to use my physical eyes. I am tuning into you psychically and reading you on an energetic level because my psychic sense does not in anyway use my physical eyes. That’s why I close my eyes a lot during in-person readings. When I tap into your energy and look for the answers to your questions, I am basically using my clairvoyant abilities. Think of it as me having an additional set of eyes that allow me to see you on a whole other level, than just the physical.
So, if you are interested in a psychic reading with me and you are not able to come see me in person, wherever you may be located, know that you can have the same experience by phone. I have clients all over the world that I read and heal by phone.
I am super passionate about helping people heal, move past their blockages, achieve peace and clarity. I’d love to help you find the answers to your questions and help you positively change your life, whether we meet in person or over the phone, I can help you.
See my rates for Psychic Readings here.
Call me to schedule your reading at 562-458-3677 or email me: email@example.com.